Emotional Check In Worksheet

As a result of COVID-19, school life is very different right now, for everyone. Students are having to make huge adjustments in their daily routine and this can trigger some big emotions.

To help you better understand what your kids are dealing with, we have created a simple emotional check in worksheet. This feelings check-in asks:

  • How they are feeling
  • What are their favorite new activites
  • What they miss
  • And things they are looking forward to

You can use this worksheet periodically, and you may want to add it to the student’s Social Emotional Learning Journal.

emotional check in worksheet

Additional Resources

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