The first step to emotion regulation is identifying your own feelings. This identifying feelings worksheet will help K-1 students identify how they, or another person, might feel in a given situation.

You might notice that Karma the Chameleon looks a little different on this worksheet. That’s because this is baby Karma from our new K-1 game, Zoo Academy!

identifying feelings worksheet

Zoo Academy is the prequel to Zoo U, and the work to develop the program is being funded by a grant from the National Science Foundation. Similar to Zoo U, Zoo Academy will introduce lower elementary students to critical social and emotional skills: emotion regulation, impulse control, empathy, communication, cooperation, and social initiation (making and keeping friends).

Early Access to Zoo Academy

While we only have the first six scenes of Zoo Academy completed, we are providing early access to the program free of charge to educators. Simply email us at [email protected] for more information.

Download the identifying feelings worksheet here.

And FYI, we’ll be working to add more Zoo Academy activities to our supplemental resources library throughout the year.