Emotional Awareness: What Makes Me Happy

Recommended Grade Level: Elementary SEL Skill(s): Emotion Regulation, Empathy Duration: 30 minutes Materials: Emotional Awareness Lesson Directions Ask your students to think about the things that make them happy. A few examples you can share as prompts are: For your younger students, ask each of them to write down 4 … Read more

Pass It On Game

Recommended Grade Level: Elementary and Middle SEL Skill(s): Communication, Cooperation Duration: 30 minutes Materials: None Pass It On Game Instructions Prompt: Gather students in a circle and tell them they will play a game of Pass It On. They will need to pay close attention to the action of the … Read more

Indoor Recess Activity: Pass The Hoop

Recommended Grade Level: Elementary and Middle SEL Skill(s): Communication, Cooperation Duration: 30 minutes Materials: Hula hoop(s) Indoor Recess Activity Instructions To begin this activity, place a hula hoop diagonally across your body and gather students to join hands in a circle. Tell them they will play a game of Pass … Read more

Wrinkled Heart Activity

Recommended Grade Level: Lower Elementary SEL Skill(s): Empathy Duration: 30 minutes Materials: Wrinkled Heart printable A Wrinkled Heart Activity Directions Prompt for Educators: “Words can be very hurtful, and we need to be careful of what we say so that we never wrinkle another person’s heart. If someone says something … Read more

Eye Expressions: How We Communicate With Our Eyes

eye expressions lesson

Eye Expressions Activity Instructions Ask your students how they can communicate without speaking. They might say things like: smiling, frowning, crying, using eye expressions, hand gestures, etc. And then ask them, how can they communicate if they are wearing a mask? Explain that today, they will learn how to communicate … Read more

Student Strengths Lesson

Directions for Student Strengths Lesson Preparation If you will be using this lesson in person, you should print out a sheet for each student and provide a pen or pencil. There is a black-and-white version of the worksheet if you would like to have students also color in the flower … Read more

Anger Thermometer (Lesson and Printable)

Everyone feels angry from time to time, and it can be an overwhelming emotion. Like other emotions, anger comes in different strengths or degrees – you can be just a little annoyed, or you can be boiling mad. In this lesson, students will fill in an anger thermometer with situations … Read more

A Gratitude Jar for Kids

Gratitude Jar for Kids

Find a Suitable Gratitude Jar An empty spaghetti sauce, pickle, or salsa jar will work well as will many jars that get tossed into the recycling. And if the jar has a label, which it probably will, soaking the jar in water overnight will make it much easier to remove … Read more