Anger Iceberg

Anger Iceberg

Recommended Grade Level: Upper Elementary and Middle SEL Skill(s): Emotion Regulation and Impulse Control Duration: 30 minutes Materials: Anger Iceberg Worksheet PDF Anger Iceberg Lesson Instructions An Anger Iceberg lesson is a great way to teach students about managing their emotions and understanding the underlying causes of their anger. Here … Read more

Coping Skills For Anxiety

Coping Skills For Anxiety For Adults Lessons to Help Students Overcome Anxiety To help you assist your students in dealing with anxiety, we’ve created a series of activities, lessons, and worksheets. Many of these free lessons include characters and scenarios from our online SEL interventions, but you can use them … Read more

Self Care For Teachers

Recommended Grade Level: Adults SEL Skill(s): Multiple Duration: Over the Summer Materials: SEL Impact Planning Printable Educator Self Care Journal 5 Tips for Summer Self Care for Teachers Tie up loose ends: Invest a small amount of time at the end of the school year to reflect, and gain a … Read more

Dealing with Change

coping skills activity

Recommended Grade Level: Elementary SEL Skill(s): Emotion Regulation Duration: 30 minutes per worksheet Materials: Dealing With Change Lesson Instructions Lesson Prep: On your whiteboard, make a rating scale and label one side “Small change” and the other “Big change.” Prompt: Ask your students to think about changes in their lives … Read more

Think Sheet: Behavior Reflection Exercise

Recommended Grade Level: Elementary SEL Skill(s): Emotion Regulation Duration: 30 minutes Materials: A copy of the worksheet An area of the room away from other students Optional: A timer Think Sheet Instructions Print out a copy of the worksheet for the student or provide a laminated copy with an appropriate … Read more