This lesson is a follow up to Big Changes vs. Small Changes, a great activity for helping you understand how your students view and handle everyday changes. And specifically, this lesson will help students improve coping skills to handle changes whenever they occur.
Prep: Print this worksheet
Prompt: Review some of the specific changes that students shared from the previous lesson, and ask students, “What are some ways we can help ourselves deal with changes?”
- Picture #1: breathing
- Picture #2: ask questions about the change
- Picture #3: talk to an adult about how you are feeling about the change